Psychotherapy & Therapeutic Yoga in Leicestershire.
Welcome! I'm Sally, a talking therapist with a difference..
I work with the whole of you - not just your thoughts - helping you understand and change not only how you think, but how your body feels and automatically responds.
Maybe you notice you are feeling tense, irritable, unable to rest, needing to distract yourself or maybe you're feeling lost, low in energy or unable to get going. Our experiences don't just live in our mind, brain and thoughts, they're felt physically too.
I can help you move between different emotional states more easily and make sense of them as they happen. Together, we'll build an inner resilience, so you can deal with life's challenges with more ease.
I’m a practicing Psychotherapist & Yoga Teacher based in Leicestershire. I offer in-person psychotherapy sessions from Hygge House (Thurmaston) and Charnwood Counselling (Loughborough). I also work online with therapy clients across the UK. I have been teaching yoga for two years and teach regularly in studios in Loughborough.
I am a graduate and member of the Sherwood Psychotherapy Training Institute and you can find me on the UKCP National Register of Psychotherapists.
