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Together, we'll make the change you need.

Through careful exploration, we can untangle what's underneath your difficulties. We can work together to reduce anxiety and stress, using a therapeutic approach tailored to you.

I'll be a consistent source of support to help build your confidence and hold healthy boundaries. My previous work has helped people feel more calm, more able to deal with life and ultimately, more like themselves. 

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I'm Sally, 

Psychotherapist and Yoga Teacher.

I’m a practicing Psychotherapist based in Thurmaston, Leicester. I am committed to providing high quality counselling and therapy, with a warm, human feel.

I am experienced in helping clients with:

  • Relationship difficulties

  • Repeating patterns of behaviour

  • Low self confidence / self esteem 

  • Trauma and dissociation

  • Childhood sexual abuse

  • Anxiety and panic attacks

  • Depression

I was a counsellor at Quetzal for two years, supporting women recover from the trauma of childhood sexual abuse. I have witnessed clients build self-awareness, create healthy boundaries for themselves and learn to manage their intense feelings. 

I’m also a qualified yoga teacher. Although I don’t do yoga with my clients, my experience with yoga means that the body is central in my work. I feel that our society overvalues cognition, when there is so much to be learnt from the body, the breath and the nervous system. 

Prior to training as a therapist, I worked at Loughborough University for seven years in student support roles. I have deep understanding of the student life-cycle and specifically how this applies to students with ADHD and autism.

I am trained by the Sherwood Psychotherapy Training Institute to work with adults (18+) in a relational developmental way. 

Check out my blog for more of what I'm interested in.

My Qualifications

Integrative Psychotherapy

Masters 

Yoga Teacher Training 

(200hr)

My training is from the Sherwood Psychotherapy Training Institute in Nottingham. 

I am a member of UKCP and you can find me on the UKCP National Register of Psychotherapists.

I adhere to the ethical guidelines of both of these bodies.

My Experience

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Interested in working together?

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